Open Question: Help please! A couple of traveling problems......?

20 November 2008, 7:33 pm

I'm taking a year out and travelling asia. At home I frequently went to the gym but here I cant. Plus you can't escape eating rice or noodles with everything! So I'm in carbs overload. I've definately gained some fat. Has anyone else experienced this problem? I'm gonna spend the next three months in Hanoi, Vietnam, does anyone have any advice? Know of any good gyms etc.... Or should I not even let it worry me? I mean I'm on holiday right, but I'm worried that when I do return home I'm gonna have a REAL hard time getting into shape. It to so long to get a little toned and now I've lost it. Dóh...... Read More »

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